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If you think you cannot practice yoga due to:

  • health issues
  • limited flexibility
  • too flexible and have no strength
  • too old, too young
  • whatever reasons…

I could show you modifications with various yoga props to change your mind and improve health. Please visit my Blog Tab. 

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All I need is your curiosity.

 

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2 thoughts on “Home

  1. Dear Eliza… I just want to say that I miss your ‘home’ classes – I never felt so well as learning with you. I value who you are and your honesty. You are a blessing and I am proud to know you. I am curious about what you would advise … for a simple relaxing Yoga program before I go to bed… Thank you Eliza…

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    • Dear Joan,

      I am so honour to have you in my class and keeping me on my toes.
      Your request of the simple relaxing yoga practice will be on my to-do list. If you follow my blog by subscribing, you will receive notification of all new posts. Namaste.

      Eliza

      Like

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