Side Kicks for the Soul

Yoga is the main course. Below are the side kicks that bring even more joy.


(Click name to link to website)

Teachers who inspire me:

  • Monica Cordes – My first yoga class who reduced my back pain. She inspired me to become a yoga teacher.
  • Judith Hanson Lasater  – She trained student all over the world. I attended her Restorative yoga training.
  • Elizabeth Spencer, Sharon Bateman (no links) – My yoga teachers @Sheridan College. They taught me to be a good yoga instructor and be aware of student’s health issue. They are the reason why I offer modification in my teaching.

Places I like:

  • Sugar Ridge Retreat Centre – Where I hosted yoga retreats before. They have individual cabins which is a great place as a refuge for the mind or you can join their yoga classes at the main cabin. Delicious vegetarian food.

LOL:

 

 

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